This resource is for general information only and is not medical advice. Talk to a healthcare provider about your individual needs.
Getting tested for HIV is an important part of taking care of your sexual health.
Knowing your status means you can take the right next step—whether that’s starting treatment, beginning PrEP, or just learning more about options for the future. Testing is private, quick, and easier than ever to access.
The U.S. Centers for Disease Control and Prevention (CDC) recommends consulting with a healthcare provider about testing frequency, which may include testing at least once a year for sexually active gay, bisexual and other men who have sex with men (MSM) and transgender individuals. More frequent testing, such as every 3 to 6 months, may be recommended for people with higher risk factors, depending on sexual activity and access to care. Discuss your specific risk factors with a healthcare provider rather than self-assessing based on general guidance.
Keep in mind that some HIV tests may not detect infection until 10 days to three months after exposure. During this time—known as the window period—a person can still have and transmit the virus, even if the test result is negative. If you suspect that you were exposed to HIV (within the last 72 hours) consider accessing post-exposure prophylaxis (PEP).
How to find testing near you
If you're in the US, click here (Note: Linked resources should be verified for current availability, as external websites may change or become unavailable.) to find testing sites in your area. If you are in Brazil or Europe, you can find local test locations: 🇧🇷- here and 🇪🇺- here. While you’re at it, get an STI test and bring a friend along too.
Find HIV/STI testing services in your region or country.
Disclaimer
This content is provided by Grindr for general educational and informational purposes only. It is not intended as, and should not be understood as, medical, legal, or professional advice. Grindr is not a healthcare provider and does not provide medical recommendations. Treatment and healthcare decisions should be made in consultation with qualified healthcare providers based on individual circumstances. Medical guidelines and research findings referenced in this content are subject to change as new evidence emerges. For support services and resources, explore the Looking for LGBTQ+ Community Assistance? page. For information about HIV testing sites in your region or country, visit the HIV Testing Services page. Last reviewed: 2026.