E dey important to take care of our bodi, as e go fit reduce feelings of anxiety and depression. Care for your bodi dey start with how you dey sleep, wetin you dey chop, di exercises wey you dey do, etc. As dem talk, "Everybodi no be di same, and every bodi no be di same" so no forget say no be only one way you fit take care for yourself and no be only one type of ogbonge bodi dey. Try learn di right ways and how you fit take care for your bodi and decide wetin you wan achieve.
Articles in this section
- Wetin be Holistic Security?
- Wetin be Digital Security?
- Photo wey dem fit use to recognize you
- Di risk wey dey for Metadata
- To dey make foto Blur
- Cover for camera
- Meet for Place Wey Dey Safe
- Personal Information for Your Grindr Profile
- Di Risk Wey dey wen you connect Your Social Media Accounts
- Your Messages Dey Save for Two Fone dem (Your Own and di Oda Person Own)