Fear, anxiety, burnout, stress, and trauma have a negative impact on our health. It hinders our ability to think properly and make rational decisions about our safety and security. This is why self-care and well-being are a core part of our holistic security strategy. Self-care is taking care of our body, mind, and emotions, as well as paying attention to the environments surrounding our existence.
As our appreciation of ourselves and our respect for our bodies and identities starts with the self and ends with the people we are dating, so here are some tips that can help your safety as well as your inner peace while dating.